I had my first drink in six weeks yesterday, in honor of achieving a goal I had set before Memorial Day to give up drinking until the Fourth of July. My dry spell wasn’t brought on by anything in particular. My VA doctor had before suggested that I cut back on alcohol, though I averaged less than a single drink a day so my drinking wasn’t excessive. Mostly the challenge was just to see how easily I could do it and if it benefited my health in any way.
My results? It was far easier than I anticipated and, well, I do think my health is somewhat improved but the results aren’t all that dramatic (probably because I didn’t drink much to begin with).