I had a chat with my friend Kevin Sonney today, who blogged earlier this summer about the need to establish a routine when one loses a job:
One of the things that really messes with unemployed people is the lack of a routine. Take a standard office worker – they get up, get ready, go to work, go home, have dinner, do their own thing, sleep, later rinse, repeat.
And then we’re cut adrift, our patterns are broken, and it’s easy to unhinge or lose productivity. The advice given to freelancers – and this applies to the unemployed as well – is to establish a new routine, and stick to it, until it becomes a habit. And to make it productive, before we end up spending every day playing XBox in our underwear and never leaving the house.