Rahm Emanuel: Too many Dems care more about being right than winning – Chicago Tribune

Rahm has a point. If you’re not in power you have zero say about what gets done.

Mayor Rahm Emanuel has warned Democrats they need to “take a chill pill” and realize that they are not going to take back national power anytime soon.”It ain’t gonna happen in 2018,” Emanuel said Monday at Stanford’s Graduate School of Business in California. “Take a chill pill, man. You gotta be in this for the long haul.”

As he did last month at an event in Washington, D.C., the mayor expanded on what he believes is the road map back to power for his party — putting moderate candidates such as veterans, football players, sheriffs and business people up in Republican districts, picking battles with Republicans, exploiting wedges within the GOP and fighting attempts to redistrict Congress on partisan grounds.But this time he didn’t hold back on his frustration with some of his fellow Democrats.

Source: Rahm Emanuel: Too many Dems care more about being right than winning – Chicago Tribune

Ordinary Americans carried out inhumane acts for Trump – Baltimore Sun

When we worry and wonder about authoritarian regimes that inflict cruelty on civilians, we often imagine tyrannical despots unilaterally advancing their sinister agendas. But no would-be autocrat can act alone. As a practical matter, he needs subordinates willing to carry out orders. Of course, neither Donald Trump nor Steve Bannon personally detained any of the more than 100 people held at airports over the weekend pursuant to the administration’s executive order on immigration, visitation and travel to the United States. They relied on assistance.

The men and women who reportedly handcuffed small children and the elderly, separated a child from his mother and held others without food for 20 hours, are undoubtedly “ordinary” people. What I mean by that, is that these are, in normal circumstances, people who likely treat their neighbors and co-workers with kindness and do not intentionally seek to harm others. That is chilling, as it is a reminder that authoritarians have no trouble finding the people they need to carry out their acts of cruelty. They do not need special monsters; they can issue orders to otherwise unexceptional people who will carry them out dutifully.

Source: Ordinary Americans carried out inhumane acts for Trump – Baltimore Sun

How to reset your body clock, and get better sleep, with hiking boots and a tent – The Washington Post

How to fix poor sleep brought on by modern technology: go camping!

Are you sick of going to bed late and waking up tired? Then grab your hiking boots and a tent. A new study suggests that a couple days of camping in the great outdoors can reset your circadian clock and help you get more sleep.

The circadian clock is an internal system that tells your body when it’s time to go to sleep and when it’s time to wake up. Scientists track this clock by measuring the amount of melatonin circulating in a person’s blood at any given time.

In a healthy sleeper, melatonin levels rise a few hours before bedtime, stay high through the night and then settle back down to daytime levels when it’s time to wake up. The period when melatonin levels are elevated is known as biological night.

In our modern society, biological night does not usually coincide with night in the natural world. Most of us stay up many hours past sunset, and we would probably sleep in many hours after sunrise if we could.

The trouble is, if your biological night begins at midnight or later, your melatonin levels may still be high when your alarm clock goes off in the morning. This leads to grogginess, and it may have other consequences, researchers say. Diabetes, obesity and heart disease have all been associated with not getting enough sleep.

Research by integrative physiology professor Kenneth Wright of the University of Colorado at Boulder found that people reset their circadian clocks by taking a six-day summer camping trip in the Rocky Mountains.

Source: How to reset your body clock, and get better sleep, with hiking boots and a tent – The Washington Post

‘Beyond the extreme’: Scientists marvel at ‘increasingly non-natural’ Arctic warmth – The Washington Post

Kudos to citizen-scientist Nico Sun who assembled the temperature graphs from publically-available weather data.

The Arctic is so warm and has been this warm for so long that scientists are struggling to explain it and are in disbelief. The climate of the Arctic is known to oscillate wildly, but scientists say this warmth is so extreme that humans surely have their hands in it and may well be changing how it operates.

Temperatures are far warmer than ever observed in modern records, and sea ice extent keeps setting record lows.2016 was the warmest year on record in the Arctic, and 2017 has picked up right where it left off. “Arctic extreme (relative) warmth continues,” Ryan Maue, a meteorologist with WeatherBell Analytics, tweeted on Wednesday, referring to January’s temperatures.

Veteran Arctic climate scientists are stunned.

Source: ‘Beyond the extreme’: Scientists marvel at ‘increasingly non-natural’ Arctic warmth – The Washington Post

Google Fiber debuts in Raleigh, opens home on Glenwood South | News & Observer

Here’s the full N&O article about the Google Fiber Space grand opening.

RALEIGH – After months of building hype for its services, Google Fiber is offering high-speed internet to its first Raleigh customers and opening a retail office in the city.The tech giant is now offering its fiber services to homes in the area around North Hills known as Midtown, mostly along Six Forks Road and the Beltline. In doing so it provides those residents a high-speed alternative to AT&T, which already offers the same speeds for the same price in Raleigh.

As part of the rollout, Google Fiber is opening its regional office in the former 518 West restaurant space at the corner of Jones Street and Glenwood Avenue in downtown Raleigh.

“This will be a place where people can come experience the future of the internet,” said Erik Garr, Google Fiber’s regional manger in the Southeastern United States.

Source: Google Fiber debuts in Raleigh, opens home on Glenwood South | News & Observer

Google Fiber Space Grand Opening

I attended the grand opening of Raleigh’s Google Fiber Space today on my lunch break. It was a good chance to check things out for myself and to say hi to some of the Googlers (and other techies) I know.

While I was there, N&O photojournalist Travis Long interviewed me about what Google Fiber means. I didn’t go there expecting to be interviewed but I always enjoy talking about the wonders of broadband.

A Full Transcript Of Donald Trump’s Black History Month Remarks

Oh. My. God. Donald Trump is a living trainwreck. He’s a complete idiot. His remarks today on Black History Month are jaw-dropping. Press Secretary Sean Spicer won’t even touch it. Watch the video for yourself here.

This man could mess up a wet dream.

February is Black History Month. This morning, Donald Trump held a White House event to mark the occasion. Below is an accurate transcript of his remarks.

Well, the election, it came out really well. Next time we’ll triple the number or quadruple it. We want to get it over 51, right? At least 51. Well this is Black History Month, so this is our little breakfast, our little get-together. Hi Lynn, how are you? Just a few notes. During this month, we honor the tremendous history of African-Americans throughout our country. Throughout the world, if you really think about it, right? And their story is one of unimaginable sacrifice, hard work, and faith in America. I’ve gotten a real glimpse—during the campaign, I’d go around with Ben to a lot of different places I wasn’t so familiar with. They’re incredible people. And I want to thank Ben Carson, who’s gonna be heading up HUD. That’s a big job. That’s a job that’s not only housing, but it’s mind and spirit. Right, Ben? And you understand, nobody’s gonna be better than Ben.

Source: A Full Transcript Of Donald Trump’s Black History Month Remarks

Steve Bannon had a big weekend in the White House. Get to know him | Reveal

As chaos and confusion erupted after Donald Trump’s sweeping crackdown on immigration, one thing became abundantly clear: Stephen Bannon is the man pulling the strings in the Trump White House.

Since the inauguration, Bannon, Trump’s fiery chief strategist and the former chairman of Breitbart News, has had an outsized role in shaping policy in the new administration, particularly when it comes to immigration.

It was Bannon who wrote Trump’s sweeping executive order on Friday that stopped all Syrian refugees from entering the United States and temporarily banned immigration from seven mostly Muslim countries. The hastily enacted order caused chaos at airports as immigrants were pulled off planes and protests erupted around the country. CNN reported that Bannon and another White House adviser overruled Department of Homeland Security officials who recommended that green card holders be exempt from the order. The White House later softened that position.

Amid the fallout of the executive order, Trump elevated Bannon to a full seat on the National Security Council, an unprecedented move that gives him “a status alongside the secretaries of state and defense, and over the president’s top military and intelligence advisers,” according to The New York Times. On Twitter, Susan Rice, President Barack Obama’s national security adviser, called the arrangement “stone cold crazy.”

Source: Steve Bannon had a big weekend in the White House. Get to know him | Reveal

Congressmen: 11 held at Atlanta airport after Trump’s executive

“At first, a U.S. Customs and Border Protection official would not say how many were being held, Lewis said. So Lewis turned to a gathering crowd of activists and attorneys at the airport and declared: ‘Why don’t we just sit down and stay a while.'”

God bless Rep. John Lewis.

Federal immigration authorities detained 11 people in all Saturday at Hartsfield-Jackson Atlanta International Airport based on an executive order President Donald Trump signed this week, a pair of Georgia congressmen confirmed.

Nine had been released by 10 p.m., U.S. Reps. John Lewis and Hank Johnson said after emerging from a closed-door meeting with a U.S. Customs and Border Protection official. They were subjected to “extreme vetting” — or additional questioning — under Trump’s order, Johnson said. At least five of those detained are lawful permanent residents who had just returned from trips to Iran, several relatives said.

“As far as we can tell there are no written protocols that have been issued to the Customs and Border Protection officers,” Johnson said. “So they are kind of winging it, like we are winging it. And it puts them at a disadvantage because, of course, they have a job to do to keep us safe under normal conditions.”

Source: Congressmen: 11 held at Atlanta airport after Trump’s executive