I could scarcely believe my eyes this morning when I stepped on the scale and registered 170 pounds even. It’s what I consider my ideal weight and about thirteen pounds below my highest weight.
I’d been noticing that my waist has been slowly slimming down, so much so that I’m able to wear pants I last wore ten years ago! My waist has dropped about two inches over the past year. The other times I’ve dropped down to this weight didn’t include the smaller waist so I’m hopeful this is a more permanent change.
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