Paul Jones’s #noemail experience

Paul Jones, now available email-free!


My friend and local Internet guru Paul Jones (the real one – accept no substitutes) has just completed three weeks of ignoring his email. No, he’s not stranded on some desert island and, no, he’s not ignoring people – he’s simply convinced that there are better ways to communicate than email. Paul is harnessing the power of social networking tools (Twitter, blogs, RSS, IRC, instant messenger), smartphones, and the old-fashioned telephone to fill the gap left by email.

I’ve been following Paul’s progress on this off and on but I don’t recall hearing of any “finish line” in this particular endeavor. It wouldn’t surprise me a bit if Paul leaves email behind for good. Maybe he has a point, and email is a wheezing relic from the past?

You can follow all of Paul’s “noemail” trials and tribulations (including some insightful commentary) on Paul’s blog.

Rats fed HFCS got fatter than rats fed sugar

Here’s an interesting Princeton study. That Big Gulp will kill ya, I tell ya.

In results published online Feb. 26 by the journal Pharmacology, Biochemistry and Behavior, the researchers from the Department of Psychology and the Princeton Neuroscience Institute reported on two experiments investigating the link between the consumption of high-fructose corn syrup and obesity.

The first study showed that male rats given water sweetened with high-fructose corn syrup in addition to a standard diet of rat chow gained much more weight than male rats that received water sweetened with table sugar, or sucrose, in conjunction with the standard diet. The concentration of sugar in the sucrose solution was the same as is found in some commercial soft drinks, while the high-fructose corn syrup solution was half as concentrated as most sodas.

via Princeton University – A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain.