Scientists agree: Coffee naps are better than coffee or naps alone – Vox

Fascinating.

If you’re feeling sleepy and want to wake yourself up — and have 20 minutes or so to spare before you need to be fully alert — there’s something you should try. It’s more effective than drinking a cup of coffee or taking a quick nap.It’s drinking a cup of coffee and then taking a quick nap. This is called a coffee nap.It might sound crazy: conventional wisdom is that caffeine interferes with sleep. But if you caffeinate immediately before napping and sleep for 20 minutes or less, you can exploit a quirk in the way both sleep and caffeine affect your brain to maximize alertness. Here’s the science behind the idea.

via Scientists agree: Coffee naps are better than coffee or naps alone – Vox.

My FCC petition supporting Wilson’s challenge

Here’s the comment I just filed with the FCC.

As a tech-savvy, concerned citizen, I watched with incredulity over the years as Time Warner Cable and AT&T worked the N.C. General Assembly in an effort to stymie real broadband competition in North Carolina. Telecom lobbyists sent bills to state representatives without the representatives ever reading the bills. My jaw dropped in a committee meeting as a state senator questioned whether wireless Internet would make fiber Internet obsolete.

The level of falsehoods and fear mongering spread by the telecoms was staggering. Eventually their lobbyists found willing co-consiprators in state representatives and rammed their anti-municipal-broadband bill through the legislature with little or no public comment. North Carolinians got railroaded.
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Wilson asks FCC to override NC law it says shields Time Warner, Comcast | Technology | NewsObserver.com

the N&O’s John Murawski covers Wilson’s petition to the FCC to overturnNorth Carolina’s draconian municipal broadband conditions that were bought and paid for by Big Telecom.

Wilson, one of the few towns in the state that offer high-speed Internet service to residents and businesses, has stewed for three years since the North Carolina legislature put restrictions on municipal broadband.

The Eastern North Carolina town’s officials say they can’t expand their data service, called Greenlight, to nearby communities that have requested the high-speed connection. Greenlight offers residential Internet speeds up to 1 gigabit – or 20 times faster than Time Warner Cable’s fastest household Internet speed.

Now the former tobacco center about an hour east of Raleigh is asking the Federal Communications Commission to override North Carolina’s telecommunications law. The city’s unusual legal claim was made possible only in the past few months, after FCC Chairman Tom Wheeler announced, through a blog and at an industry conference, that the federal agency will consider pre-empting local laws that stifle broadband competition. Wheeler is one of three Democrats on the five-member commission.

via Wilson asks FCC to override NC law it says shields Time Warner, Comcast | Technology | NewsObserver.com.